It has been a problem for women for the past decades.
And recently, it has started to be my problem too.
With what Jacq had said about my ass lately in Cameron Highlands, and a few comments from here and there, I've decided that it's about time I start to hit the gyms again.
With my recent entry about me waking up at 5 in the morning to the Polo Ground to do some jogging in my tabulas, I knew that it's not enough.
Thanks to Goh's blog entry about fitness, I knew Jogging is simply insufficient, especially to kill the fats around my ass.
I took some time off from my usual reading, to browse through several webpages about losing weight, and yes, I arrived at the correct page soon after.
I am now practising what I have read. Hopefully it works!!
(and I WANT it to work to fit into my old clothes)
I tried dieting too. I recently started to skip breakfast, even after a long jog in the park.
I knew it was kinda dangerous doing so, but then, I was so determined in losing weight that now, I am suffering from gastric.
However, losing weight is not about dieting, is about a balance diet, plus a lot of exercise.
Click here and you shall find out, the wonders of losing weight, being healthy and also staying strong!
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1 comment:
How's your Cellulite going? It's almost one month now isn't it?
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